GERD Facts and InformationThe National Digestive Diseases Information Clearinghouse defines GERD as “a condition in which the lower esophageal sphincter opens without warning, causing stomach contents to enter the esophagus.”
Types of GERDPeople tend to experience frequent heartburn that is accompanied by a sour taste. People with acid reflux may also experience problems swallowing as well as a sore throat. 
Causes of GERDThings such as digestive system abnormalities, obesity, pregnancy, smoking and chewing tobacco, excessive drinking, and poor eating habits can all play huge roles in its development. Additionally, a condition known as Esophagitis (which is an infection or irritation of the esophagus) can also be caused by GERD.
GERD TreatmentsGERD treatments usually treat reflux, but only some address the cause of reflux, the malfunction of the lower esophageal sphincter. Additionally, although you can treat heartburn and other symptoms of GERD, once stomach acid has done damage to the esophagus.
GERD Alternative TreatmentsThe best treatment for the causes of GERD is to eliminate or reduce the foods and beverages that irritate the esophageal sphincter. Your doctor will probably encourage you to pay close attention to what you have eaten when you feel heartburn, so that you can avoid those foods in the future.
GERD Signs and SymptomsGERD symptoms are caused by acidic stomach contents that have been allowed to come back up the esophagus. When you swallow, food travels down the esophagus and through the lower esophageal sphincter.
GERD Tests and DiagnosisIn many situations, GERD is diagnosed based on the patient's existing symptoms. However, if initial attempts to treat the condition fail, further diagnostic tests may be needed. Doctors may want to monitor the patient for a period of time to determine what specific symptoms are present.
GERD PreventionPreventing heartburn involves avoiding foods and beverages which may trigger symptoms. Common triggers include but are not limited to; Alcohol, Caffeine etc. And It is advised to try the following changes to your eating habits and lifestyle: Eat Smaller Meals, Do not smoke etc etc.
GERD ManagementIt is also possible to improve the likelihood of full recovery from GERD if you avoid certain activities just after eating. Never lie down and allow gravity to help the stomach acids to move into the esophagus. Don’t wear tight clothing or put any pressure on the abdomen.
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